Cottage cheese eggs are a easy dish that’s so full of good-for-you elements and protein that it’ll preserve you going effectively into the lunch hour. They’re really a powerhouse breakfast and simple technique to energize your morning!


Cottage Cheese Eggs
They’re so jammed with good things, in truth, that my boys used to (and technically nonetheless do) name them “Energy Eggs.” The unique title of the put up right here was “Tacky Scrambled Eggs with Spinach a.okay.a. Energy Eggs.”
Nevertheless, that title was a mouthful, albeit a scrumptious one, and a very powerful factor right here is that these are simply as tasty as could be, fluffy, tacky, cottage cheese eggs. That is one thing we’ve been consuming for effectively over ten years now, and the spinach within the recipe is non-compulsory. So, it was time to replace this put up. In case you add spinach, although, Popeye will approve!


Spinach Eggs
A few years in the past, after watching Popeye eat his spinach after which develop stronger, my boys determined this breakfast needs to be referred to as “Energy Eggs.” Just about any time that we now have spinach in the home, my boys request that I put together their eggs this fashion. And now that they will cook dinner for themselves, they typically add in spinach too.
Sure, you learn that proper. My youngsters are literally requesting that I add extra spinach to their breakfast. In case you give it a attempt, I think that you simply’re going to like these eggs simply as a lot as we do.


Scrambled Eggs with Cottage Cheese
Including cheese to scrambled eggs is nothing revolutionary, I do know. However have you ever ever added cottage cheese to your scrambled eggs?
On this recipe, you soften cottage cheese in a skillet earlier than including eggs. The cottage cheese flavors the eggs splendidly and provides the entire dish a light-weight and creamy texture.


With extra shredded cheese on high, these scrambled eggs qualify as mega tacky and extremely protein packed! In case your children love cheese of any type, they’re going to like their eggs cooked this fashion.
To make these tacky energy eggs, you’ll want the next elements:
- cottage cheese
- eggs
- Monterey jack or cheddar cheese
- salt
- pepper
- Non-obligatory: flat leaf spinach


Eggs with Cottage Cheese
To make the eggs, you begin by scooping cottage cheese into the center of a non-stick skillet. Then, (when you’re together with it) toss frozen spinach on high and canopy with a lid. Prepare dinner till the cheese begins to soften and the spinach is thawed. For me, this takes 6 – 8 minutes.
Add the eggs and stir to mix them with different elements, scrambling them as you go. Prepare dinner on medium-low warmth and stir typically till the eggs are executed.


Season with salt and pepper to style, or seize your shaker of Jane’s Krazy Blended-Up Salt (or make your own Crazy Salt!) as a result of that is really the perfect ever seasoning combine for eggs. Sprinkle Monterey jack or cheddar cheese on high. Cowl the pan to permit the shredded cheese to soften. Serve heat and luxuriate in!
My household enjoys these cottage cheese eggs with a facet of toasted Whole Wheat Bread or English Muffin Bread. They’re additionally tasty stuffed right into a tortilla with salsa for a simple breakfast taco.


Scrambled Egg Recipes
We eat lots of scrambled eggs on this home–partly as a result of they’re straightforward and filling, partly as a result of they’re a protein packed breakfast I do know my children will love. Want just a few extra concepts for making on a regular basis scrambled eggs extra thrilling?
Together with energy eggs with spinach, you’ll wish to add Green Chile and Sausage Scrambled Eggs and Smoked Salmon Scrambled Eggs to an upcoming breakfast menu. I can’t overlook about Scrambled Eggs with Oyster Mushrooms and Garlic Scapes both!
Made with scrambled eggs and sausage, Breakfast Enchiladas and Breakfast Grilled Cheese are different enjoyable methods to make abnormal breakfast meals extra thrilling.
Servings: 4 servings
Stop your display from going darkish
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Scoop the cottage cheese into the center of a non-stick skillet. Toss the frozen spinach on high of it and canopy with a lid. Prepare dinner on medium warmth till the cottage cheese begins to soften and the spinach is thawed, roughly 6-8 minutes. Stir sometimes.
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As soon as the cottage cheese is melted and the spinach is mushy, add the eggs and stir to interrupt them and mix with the opposite elements. Prepare dinner on medium-low warmth, stirring once in a while, till the eggs are executed. Add salt and pepper as that is ending on the range.
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Take away from the warmth, sprinkle with cheese and place the lid again on high for just a few moments to permit the cheese to soften earlier than serving. Get pleasure from!
Energy: 184kcal · Carbohydrates: 2g · Protein: 16g · Fats: 12g · Saturated Fats: 5g · Ldl cholesterol: 338mg · Sodium: 273mg · Potassium: 216mg · Fiber: 1g · Sugar: 1g · Vitamin A: 2853IU · Vitamin C: 1mg · Calcium: 149mg · Iron: 2mg
{initially revealed 5/25/2011 – recipe notes and images up to date 1/29/2025}
recipe gently tailored from and with due to Kitchen Stewardship






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