Bone loss begins to speed up for all girls of their mid-30s, so should you’re underneath 50 and suppose DEXA scans and bone density considerations don’t apply to you—maintain up.That is data you’ll ...
Sharing a few of my go-to meal prep concepts for teenagers, particularly as we’re within the again to high school season. We’ve additionally made a mission to scale back packaged snacks, however I ...
Sharing extra about why I began to eat purple meat once more, how I’m feeling, and a pleasant reminder that one of the best consuming technique is the one which works for you. No shade or ...
I finished being an athlete a number of years in the past, and it received me eager about what I miss most about competing at a excessive stage in CrossFit.Certain, a part of me misses the adrenaline ...
Sharing our plan for 4th grade homeschool curriculum! Please understand that I’m NOT a professional at this. We’re figuring it out as we go and it’s our first full yr of homeschool after ending ...
Hello mates! Comfortable Friday! How was the week? I’m sorry for disappearing on ya this week. I actually simply wanted a second to breathe. The Pilot was gone – he’s again right this moment! – ...
Sharing tips about easy methods to care for a fiddle leaf fig tree, how usually to water it, how a lot water, how a lot daylight, all of these necessary questions! Meet Frida Kahlo. She’s our ...
Solo journey is having a second—and it’s no shock that girls are main the cost.Paradoxically, my first expertise with the enjoyment of solo travel occurred whereas I used to be nonetheless married. I ...
After I was youthful, I assumed that by the point I obtained to my 40s, I wouldn’t be as robust or match or succesful. In some methods, I don’t suppose it actually crossed my thoughts in any ...
Hello associates! Glad Friday! What are you as much as? The Pilot is house from a visit (YAY), we’re assembly associates for a final hurrah swim and dinner on the pool, we have now an NCL ...
