Excessive Protein Chipotle Bowl Recipe

Sharing a brilliant straightforward and scrumptious lunch or dinner choice: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having an important day to date!

Right now I needed to speak about one among my favourite straightforward lunch or dinner choices: a chipotle bowl filled with protein. I attempt to have a minimum of one palm dimension of protein in all of my meals and snacks.

Consuming high-protein dishes affords quite a few advantages on your total well being and well-being. Chipotle bowls should not solely scrumptious but additionally present a handy technique to improve your protein consumption.

Right now, I’m excited to share a high-protein chipotle bowl recipe you can simply make at residence.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three major elements: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embrace hen breast, beans, or steak, providing important amino acids for muscle restore and development. Toppings akin to home made guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

A normal chipotle bowl accommodates roughly 30-40 grams of protein, relying on the protein supply and portion dimension. To extend the protein content material, you possibly can go for double protein or add further protein-rich substances to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Substances:

White rice (or cauliflower rice)

Rooster breast or meat of selection. You may also use tofu or tempeh!

Do-it-yourself guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however should you prefer it, dwell your life lol)

Olive oil

Garlic powder

Recent lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1: Cook dinner the rice in response to bundle directions and put aside.

Step 2: Season the hen breast (or protein of selection) with olive oil, garlic powder, salt, and pepper. Grill till cooked by way of and slice into strips.

Step 3: In a bowl, combine collectively home made guacamole, chipotle peppers in adobo sauce, contemporary lime juice, and chopped cilantro.

Step 4: Assemble your chipotle bowl by layering the cooked rice, grilled hen, beans, corn (should you like that stuff), and home made guacamole combination.

Step 5: Garnish with further cilantro and a squeeze of lime juice, if desired. Serve and revel in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at residence just isn’t solely straightforward but additionally means that you can customise your substances to fit your style preferences. By incorporating high quality protein sources and contemporary, healthful substances, you possibly can create a nutritious and satisfying meal that helps your well being and health targets.

So inform me, pals: what’s one among your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners