You’ve made it to Week 4 of a budget eats meal plan! By now, your pantry is totally stocked, your kitchen’s working like a well-oiled machine, and also you’ve acquired three full weeks of home-cooked dinners beneath your belt. This week wraps issues up with one other spherical of easy, satisfying meals—all nonetheless beneath $3 per serving.
As all the time, this plan is supposed to be versatile. You don’t must observe it in precise order, and also you undoubtedly don’t have to make all seven recipes if that doesn’t work on your week. Be happy to swap in one thing else, eat leftovers, or double up on a favourite.
Want to regulate parts or swap meals? Our customization tool remains to be in beta, however it’ll allow you to make adjustments and generate a contemporary buying listing. It’s not fancy, however it does the job.
And if you would like a bit of additional assist in the kitchen, every recipe has a step-by-step video tutorial on our website so you’ll be able to observe together with confidence.
Be sure you discover the complete month of recipes, the pantry staples listing, and our different weekly plans. Whether or not you’re right here for only a few meals or the complete month, it’s simple to customise.
Notice
This week’s meal plan is full of taste! You’d be stunned by what you are able to do with our pantry staple spices and seasonings. This week, you’ll learn to make your personal fajita spice mix and how one can season home made sauces. Your meals will style higher and also you’ll spend much less cash, too.
Grocery Haul
Your closing grocery journey is usually made up of contemporary substances and a few dairy and meat. All these pantry staples you purchased in Week 1 are nonetheless pulling their weight, serving to you retain prices low and waste minimal.
Don’t overlook to obtain the Week 4 Shopping List PDF to take with you to the shop.
Receipt
Complete Spent: $137.49
Complete Servings: 52
Common Price Per Serving: $2.64
Week 4 provides you the best serving depend of the month—and nonetheless is available in nicely beneath $3 per plate. This consists of full family-style meals utilizing on a regular basis grocery retailer costs with no gross sales, coupons, or bulk offers.
Price range Saver
Massive batch meals like baked ziti, casseroles, and pasta salads are key to stretching substances and lowering meals waste. You’ll see some overlap in substances throughout recipes, and that’s by design—every merchandise does double obligation so nothing sits unused within the fridge.
The Recipes
Up above, you’ll see what every of this week’s dinners seems to be like plated. We’ve included a snapshot of the serving sizes and a brief video that reveals the meals in additional element. It’s useful to see the true quantity of meals you’ll be working with.
Right here’s a fast breakdown of the week:
Monday
This baked ziti seems to be and tastes prefer it comes from a elaborate Italian restaurant, however it’s surprisingly simple to make. And the ricotta and cream cheese topping takes this one excessive!
Best Baked Ziti Ever
That is critically the Greatest Baked Ziti Ever. Your loved ones goes to like the home made meat sauce, and ricotta and cream cheese topping!
Tuesday
Say goodbye to boring rooster dinners with this rooster fajita recipe. With our home made spice mix, you don’t must spend some huge cash to get quite a lot of taste! One other profit to creating your personal spice blends? You’re not getting preservatives and anti-caking brokers in your meals—extremely suggest!
Sizzling Skillet Chicken Fajitas
Get pleasure from scorching rooster fajitas, made in a single skillet in simply half-hour! Fajitas are all the time a straightforward weeknight dinner the entire household will love.
Wednesday
This pasta salad is a complete meal with hearty floor beef, cheddar cheese, and veggies. Southwestern taste mixed with easy and inexpensive substances makes this one an everyday go-to, particularly in the course of the summer time months.
Cowboy Pasta Salad
Cowboy Pasta Salad is full of beef, bacon, cheese, and veggies, all tossed in a fast home made creamy smoky salsa verde dressing.
Thursday
Gown up your normal rooster and rice dish with Mexican spices and gooey cheddar cheese. Prime with salsa and bitter cream so as to add a bit of one thing additional with out a complete lot of additional effort.
One Pot Queso Chicken and Rice
Flip your queso cravings right into a full dinner! Queso Rooster and Rice is creamy, tacky, full of taste, and made in only one pot.
Friday
This isn’t your canned Manwich sandwich! Floor beef is mixed with a flavorful tomato sauce and bell peppers for a straightforward, home made sloppy joe recipe that’ll make you loyal to the true factor!
Best Homemade Sloppy Joes
Improve your Sloppy Joes with actual substances, veggies for texture, and toasted buns. This restaurant-worthy model is prepared in 45 minutes!
Price range Saver
For this week’s meal plan, two of the recipes name for salsa verde, so we purchased two 16-oz jars of salsa. Should you’re wanting to avoid wasting cash, simply purchase one jar and a 7-oz can for the enchiladas as a substitute of shopping for a complete second jar.
Saturday
Spaghetti by no means regarded higher with this simple, lemon and herb rooster pasta. This recipe is gentle and contemporary and appears prefer it got here from an Italian restaurant, however with out the worth tag.
Lemon Herb Chicken Spaghetti
This simple recipe combines tender, lemon and herb rooster with contemporary tomatoes and olive oil for a light-weight and flavorful pasta dish.
Sunday
This isn’t your typical, bland enchilada casserole. The avocado cream sauce is made with salsa verde and jalapeño, which add a refined kick of warmth whereas offering moisture.
Creamy Chicken Enchilada Casserole
This simple rooster enchilada casserole is made with a scrumptious avocado cream sauce that can have you ever making it time and again!
Make It Work for You
By now, you realize the drill. If life’s too busy for seven full dinners, skip one or two and revel in a leftovers evening. If one thing on the listing doesn’t sound like your factor, sub in a favourite from earlier weeks.
Use the customization tool in beta to swap meals, change serving sizes, or generate a brand new buying listing that matches your precise wants.
Price range Suggestions & Notes
Rooster: Shopping for in bigger packs helps cowl a number of meals this week. Use any additional for lunches or freeze for later.
Tortillas: Utilized in a number of meals—fajitas, enchilada casserole, and whilst a backup for Sloppy Joes should you’re out of buns.
Pasta: Stocked up? Nice. If not, pasta remains to be one of many most cost-effective methods to make a filling meal.
Shredded Cheese: Used a number of occasions this week, so get a big bag or shred your personal from a block to save cash.
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